Choices in Sports.

Drugs in Sports: Recreational and Street Drugs - Alcohol

NCAA

Choices in Sports

Athletes

Coaches

Crew Chiefs, Athletic Trainers, and Team Physicians

Table of Contents:

[ General / Adrenergic / Amphetamine ]
[ Ergogenic / Hormones / Steroids ]
[ Over the Counter / Recreational ]
[ Related / Drugs Interactive Module ]

[ Alcohol / Caffeine / Tobacco ]
[ Cocaine / Marijuana / Heroin ]

(to top) What is the origin of the word "alcohol?"
The word alcohol is derived from the Arabic word "alkuhl" which means "essence." Alcohol has been used as a medicine, as a food, as a solvent for therapeutic agents. Alcohol has also been used in religious ceremonies and social life throughout history.

(to top) What are the patterns of alcohol use in the United States?
The following web site will provide information on drug use and drug policy:
The National Institute of Drug Abuse (NIDA)

For further information on the patterns of use also go to:
U.S. Department of Justice: Bureau of Justice Statistics: Fact Sheet.

(to top) What are the different kinds of alcohol?
There are several types of alcohol: ethyl (drinking alcohol), methyl alcohol or wood alcohol, and isopropyl (rubbing) alcohol. Small amounts (about 4 ml) can cause blindness and larger amounts are fatal. Methyl alcohol is added to ethyl alcohol (ethanol or grain alcohol) for industrial use. Ethylene glycol is used in antifreeze. Isopropyl alcohol is used in rubbing alcohol as an antiseptic, and is toxic. Pure ethyl alcohol or ethanol is the active ingredient in alcoholic drinks.

(photo: clear glass mug of an amber colored beer with a foam head)

(to top) How is alcohol manufactured?
The process of making alcohol is called fermentation. Several basic ingredients such as sugar, water, yeast and warm temperatures are required for this process. Alcohol is produced by yeast, which breaks down sugar, by a metabolic form of combustion and releasing carbon dioxide and forming water and ethyl alcohol as a waste product.

Fermentation continues until the sugar supply is exhausted or the concentration of distillation involves boiling the fermented drink and gathering the condensed vapor in a pipe. Distillation can increase the concentration of alcohol to 50% or more. The amount of alcohol is expressed either as percentage, by volume or the proof system. The percentage of alcohol volume is one-half the proof number. A 100-proof whisky has a 50% alcohol content.

(color illustration: depicts the clouded and troubled thoughts created in the brain)

(to top) What are the physiological and psychological effects of alcohol use?
Alcohol acts on the central nervous system as a depressant. Users of moderate amounts of alcohol experience relief from anxiety and disinhibition. For example, a 150 lb. male with normal tolerance levels would experience a "relaxing" effect after drinking one to two (3%-5%) beers in one hour. The effects of alcohol on individuals vary and are often unpredictable. One person can become euphoric, friendly and talkative, while others become aggressive and hostile.

Alcohol interferes with motor activity, reflexes and coordination. In moderate quantities alcohol increases heart rate, and dilated peripheral blood vessels. Alcohol is diffused in the blood stream after ingestion by passing through the gastrointestinal walls. Once alcohol is in the small intestine its absorption is not affected by food. The effect of alcohol on the body depends on the amount of alcohol in the blood (commonly referred to as BAC or blood alcohol level).

The BAC concentration is affected by the presence of food in the stomach, the rate of alcohol consumption the concentration of alcohol and the drinker's body composition. One drink is equal to one beer (4% alcohol, 12 oz) or 1 oz whisky. Alcohol can elevate the mood, act as a relaxant and decrease reaction time and fine muscle coordination, judgement, impair balance, speech, vision, a feeling of euphoria and loss of motor coordination. Depending on individual tolerance levels, severe intoxication can occur with higher BAC levels (0.3%). Deep coma and death from respiratory failure can occur with 0.5% to 0.6% BAC levels. Psychological and physiological dependence can result from the regular consumption of large amounts of alcohol.

Heavy drinking over a long period of time can result in serious mental disorders and permanent brain damage. Liver disorders are the most common causes of death among alcoholics. Prolonged use of alcohol may cause ulcers, hiatal hernia and cancers throughout the digestive track. The pancreas is also damaged by heavy alcohol use. High concentrations of alcohol increases the functioning of the hematopoietic system and effect a decrease in red blood cell production, white cells and platelets, problems with clotting, immunity to infection and bleeding disorders.

Other serious consequences of chronic alcohol abuse includes heart disease, malnutrition and vitamin deficiencies, sexual malfunctioning, atrophy of testicles and lowered sperm count, females experience menstrual delays, ovarian abnormalities and infertility. Alcohol abuse also can cause severe kidney damage, urinary tract infections, mental disorders and brain damage. Fetal alcohol syndrome is a condition that affects children born to alcohol consuming mothers that is characterized by facial deformities, mental retardation and growth deficiency.

For additional information on the health effects of alcohol, go to:
The Internet Pathology Laboratory for Medical Education: Mini-Tutorials

(color diagram: illustrates the the structure of the liver and the conversion of alcohol to carbon dioxide, water, and energy)

(to top) How is alcohol metabolized?
When large amounts of alcohol are consumed the brain and other organs are exposed to higher peak concentrations. An enzyme called alcohol dehydrogenase that is found in the liver metabolizes alcohol. About 95% of the consumed alcohol is metabolized in the liver at a slow and constant rate. Alcohol continues to pass through the brain until the liver oxidizes all the alcohol into carbon dioxide, water, acetic acid and energy. In a 150lb. male one 3%-5% beer will take about one hour to be metabolized.

(to top) What are the uses of alcohol?
A student athlete may drink alcohol because they wish to relax, socialize, reduce inhibitions, and cope with everyday stress.

(to top) What are the effects of alcohol use on performance?
Although alcohol has been used by student athletes to cope with anxiety and stress related to competition and academics, and to enhance mental status before competition, the use of alcohol decreases reaction time and fine muscle coordination, balance, speech, vision and hearing. The feeling of disinhibition and reduced anxiety is accompanied by loss of motor coordination, decreased reaction time, lack of balance and coordination and judgment. Alcohol also lowers muscle glycogen.

(to top) Related Web Sites