Question 1: Which one of these statements is True?

A If a dietary supplement is sold commercially to the public, it is safe and effective.
B A dietary supplement sold commercially to the public does not have to be proven safe and effective.

Question 2: After ingesting a meal with protein in it, your body uses the amino acids from the protein to repair and rebuild the muscle, as well as relenish other proteins regularly broken down in the body. What happens to any excess amino acids not consumed for these usual purposes?

A The excess amino acids are converted into extra muscle tissue.
B The excess protein is converted into fat.

Question 3: When looking at the vitamin and mineral intake of most athletes in the United States, which one of the folloing statements is FALSE?

A Vitamin and mineral supplementation has a powerful, beneficial effect on althletic performance.
B Most athletes consuming a balanced diet have no vitamin / mineral deficiencies.
C Athletes on a weight loss diet or who have restricted food variety in their diet are most likely to have vitamin or mineral blood imbalances.

Question 4: Which one of the following steroids is linked to a decrease in the calcium and phosphate content of bone, with a resulting decrease in bone density?

A Dihydrotestosterone (DHT)
B Epitestosterone
C Dehydroepiandrosterone (DHEA)

Question 5: In the body, 95% of creatine is found where?

A In the bone marrow
B In the blood
C In the skeletal muscle

Question 6: This herbal preparation contains potent vasconstrictors which may lead to heart palpitations or a rapid heart rate, increased blood presure and light-headedness, and hyperthermia.

A Ephedra (Ma Huang)
B Ginseng
C Chamomile